tag:blogger.com,1999:blog-290138152011-12-14T20:53:31.444-06:00Vegetarian, Vegan, justy plain healthy. Any way you want to name it, this site is about foods that heal, naturally.Whole Food Farmacyhttp://www.blogger.com/profile/13590771298481554894noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-29013815.post-57291086290801587562007-03-16T12:08:00.000-05:002007-10-26T13:12:27.759-05:00Todays Smoothie Recipe<br /><br />Ingredients:<br /><ul><li>1 cup of <a href="http://organicrecipes.blogspot.com/2006/06/homemade-rice-milk.html">rice milk</a> (can be substituted with OJ, H20, etc)</li><li>1 cup of crushed pineapple</li><li>5-6 baby carrots</li><li>2 cups of spinach leaves</li><li>2 cups of mixed salad greens (substitute broccoli as desired)</li><li>1 banana, peeled</li><li>1 orange, peeled</li><li>1 cup of oats</li><li>2-3 tbsp of olive oil</li><li>1 1/2 cups of frozen blueberries</li><li>1 cup of frozen strawberries</li></ul><p>Directions:</p><ul><li>Add items to blender</li><li>Push button</li><li>Don't spill</li><li>Add more liquid to achieve desired consistency</li></ul><p>This makes approximately 2 litres of smoothie goodness. If it's too much for you to handle, share it with Joseph.</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29013815-5729108629080158756?l=organicrecipes.blogspot.com' alt='' /></div>Whole Food Farmacyhttp://www.blogger.com/profile/13590771298481554894noreply@blogger.com2tag:blogger.com,1999:blog-29013815.post-55010037730246459492007-03-16T12:05:00.000-05:002007-03-16T14:15:51.671-05:00Here’s the recipe for the What’s In Your House cookies.<br /><br />Ingredients:<br /><ul><li>3 medium bananas (ripe) mashed</li><li>1 cup chopped nuts (almonds)</li><li>1 cup chopped apricots</li><li>1 cup raisins or dates</li><li>1 tbsp maple syrup</li><li>1tsp sea salt</li><li>2 cups old fashioned oat meal large flakes. </li></ul><p>Directions:</p><ul><li>Mix all ingredients.</li><li>Preheat oven to 400 degrees.</li><li>Spread cookie mix on greased pan. (We like to form cookies into a large rectangle, then separate into squares.)</li><li>Bake for 5-8 minutes/ until golden brown. </li><li>Enjoy eating and sharing them with friends and family!</li></ul><p>These babies can also be made into bars if you're feeling a little bit like a hike up a mountain...</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29013815-5501003773024645949?l=organicrecipes.blogspot.com' alt='' /></div>Whole Food Farmacyhttp://www.blogger.com/profile/13590771298481554894noreply@blogger.com0tag:blogger.com,1999:blog-29013815.post-1150250336664231342006-06-13T20:54:00.000-05:002006-06-13T21:00:26.360-05:00Ingredients:<br /><ul><li>1 cup of cooked Rice<br /></li><li>5 cups of Water<br /></li><li>2-3 drops of Stevia<br /></li><li>1 Tblsp Olive Oil<br /></li></ul><br />Directions:<br />Soak the rice & olive oil in blender overnight, minimum 3 hours. Add stevia & blend for 3 minutes.<br />Depending on how long you soak the rice, you may want to filter it through a cheese cloth to remove the grainy sediment.<br />You can also use uncooked rice, but it does seperate and has a bit of a chalky texture.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29013815-115025033666423134?l=organicrecipes.blogspot.com' alt='' /></div>Whole Food Farmacyhttp://www.blogger.com/profile/13590771298481554894noreply@blogger.com0tag:blogger.com,1999:blog-29013815.post-1149033206026195362006-05-30T18:52:00.000-05:002006-06-13T21:00:08.736-05:00Ingredients:<br /><ul><li>1 Tbsp Olive Oil<br /></li><li>1 Medium Onion, chopped<br /></li><li>2 Cloves Garlic, pressed<br /></li><li>1 Tbsp Fresh Ginger<br /></li><li>2 Tbsp Red Thai Curry Paste<br /></li><li>1 Kg Carrots, grated (Approx. 6 large carrots)<br /></li><li>4 Cups Vegetable Soup Stock<br /></li><li>1 Tbsp Maple Syrup (or Liquid Honey)<br /></li><li>1 Tbsp Lemon Juice<br /></li><li>1 Cup Coconut Milk<br /></li><li>2 Tbsp Fresh Cilantro, chopped<br /></li><li>1/4 Cup Shredded Coconut<br /></li></ul><br />Directions:<br />Heat olive oil. Add onion, garlic & ginger. Cook until fragrant (about 5 mins).<br />Add curry paste and cook briefly, to combine flavours.<br />Add carrots, stock, maple syrup, lemon juice and sea salt & pepper, then bring to a boil. Reduce heat and simmer about 20 minutes or until carrot is tender.<br />Put soup through blender or food processor.<br />Return to heat, add coconut milk and heat for about 5 minutes.<br />Adjust seasoning as necessary, add cilantro & roasted coconut as garnish.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29013815-114903320602619536?l=organicrecipes.blogspot.com' alt='' /></div>Whole Food Farmacyhttp://www.blogger.com/profile/13590771298481554894noreply@blogger.com1